Online Author Talk | Dr. David H. Rosmarin

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
Register and submit your questions at https://libraryc.org/jcld/74113. After registering, you will receive a link by email to view the event live. A recording will be available after the event.
#ThrivingwithAnxiety #DavidRosmarin #authortalk #jcld

You may also like the following events from Jefferson County Library District:

• This Wednesday, 7th May, 03:30 pm, Afterschool STEM in Madras
• This Thursday, 8th May, 07:00 pm, Harness Your ADHD Superpowers | Jefferson County Library Book Club in Madras
• This Saturday, 10th May, 10:00 am, Computer Classes in Madras